10 biggest brain damaging habbits

10 Biggest Brain Damaging Habits



1. No Breakfast Chef

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain

causing brain degeneration.

2. Over eating Chocolate Bunny Picnic Table

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption Milk Shake Sweet

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.


5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a

decrease in brain efficiency.

6. Sleep Deprivation Counting Sheep

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping Alarm Clock 3
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.


8. Working your brain during illness Boys Night Out Studying
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.


9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Talk To You Later
Intellectual conversations will promote the efficiency of the brain

i got this resources from my email from a friend whose foward to me.